1-on-1 Training

Personalized coaching focused on training for specific athletic or fitness goals

Achieve your athletic goals with customized 1-on-1 training in Houston, TX, designed to enhance strength, speed, and overall performance through expert coaching and tailored programming.

Program Description

Take your training to the next level with personalized 1-on-1 coaching at Kinitro Youth Performance. Our private training sessions are tailored to meet the specific needs of each athlete, focusing on strength, speed, agility, and sport-specific skills to enhance performance and prevent injury.


Our expert coaches work closely with each athlete to create a customized training plan based on their goals, sport, and current fitness level. Through detailed movement assessments, targeted strength training, and individualized skill development, we help athletes improve their power, endurance, and technique to gain a competitive edge.


Whether your child is looking to build a solid athletic foundation, recover from an injury, or sharpen their skills for the next season, our 1-on-1 training provides the focused attention and expert guidance needed to reach their full potential. Sign up today to chat with a coach about getting started!

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Customized Training Plans

Every session is designed specifically for the athlete’s goals, ensuring a tailored approach to strength, speed, and skill development.

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Expert Coaching & Technique Refinement

Our experienced trainers provide hands-on coaching to correct movement patterns, improve mechanics, and optimize performance.

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Faster Progress & Injury Prevention

With personalized attention, athletes improve at a quicker rate while learning proper techniques that reduce the risk of injury.

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Confidence & Mental Toughness

Private coaching helps athletes build confidence, resilience, and the mindset needed to perform at their best in any sport.

Ready to Unleash Your Potential?

Start Today

Schedule Your First Session Free

Take the first step toward better performance! Fill out the form, and one of our coaches will contact you to set up your free trial or intro session.

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3830 Wilcrest Drive, Houston, Texas 77042, United States

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